The Weight Loss Supplements: Pros & Cons

The Weight Loss Supplements: Pros & Cons

In a world where obesity is becoming a significant problem, a lot of people are becoming obsessed with their weight. Because of this, they search for different methods to lose those extra pounds and get the look they always dreamed of having. There are many ways to get to your goal, ranging from exercising and dieting to surgical procedures. None of them are as popular and as controversial as losing weight through dietary supplements. Like every other method, the weight loss supplements have their pros and cons. Here are some of them.

The Weight Loss Supplements - Appetite Pills.
The Weight Loss Supplements – Appetite Pills.

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Appetite Pills

The most common cause of obesity is compulsive eating. Like anything else that we find pleasure in, eating can become addictive and the more you eat, the more you will feel the need for it. Some people decide to solve this problem by taking an appetite pill. The way this works is quite simple: most contain a drug called phentermine. Phentermine affects the central nervous system and suppresses appetite by making you feel full. The downside of this is that over time, your body will build up resistance and you will need to take more and more. In other words, taking an appetite pill is a great short- but a bad long-term solution to your weight problem.

The Weight Loss Supplements - A bariatric surgery.
The Weight Loss Supplements – A bariatric surgery.

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Surgery Follow-Up

Even though the weight loss supplements significantly facilitate the speed at which you are losing weight, some people want an even faster solution. One of these options means undergoing a bariatric surgery. This complicated procedure involves removal of a part of your stomach and rerouting your small intestine to a small stomach pouch. Another word for it is gastric bypass surgery. Even though this is quite efficient, you will be on a strict diet and will have great problems when it comes to acquiring protein from food. Luckily, through special shakes from Optifast products, even this won’t be that difficult. The downside is that these shakes cannot be found in retail.

The Weight Loss Supplements - Some Supplements you can take like a shake.
The Weight Loss Supplements – Some Supplements you can take like a shake.

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Fat Blockers

For those who want to lose weight, but loathe the idea of undergoing a surgical procedure or giving up excessive eating, fat blockers are probably the only choice. Unlike appetite suppressants, these blockers allow you to eat as much as you want. What they don’t allow is that your body acquires fat. This means that all these ‘extra’ nutrients, will exit via your stool. While the weight loss is practically guaranteed, there are some unpleasant side-effects you should be aware of. For example, they can cause extreme diarrhea, stomach cramps, and excessive gas. In some more extreme cases, they can even cause liver damage.


Even though all of the aforementioned three methods help you lose weight, this is not the only change they make in your organism, which is something you should be aware of. Only when you know both the pros and cons, can you make the right choice? Seeing how your health and your self-confidence are at stake, this is not something to be taken lightly. Think all of this through, go through some reviews and testimonials before you make the final decision and choose wisely.



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This article is written by Peter Minkoff



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