One of the best blogs in health and fitness niche.
My name is Ralf – Detlef, I am 59 years old.
I am from Germany but living now for 31 years already on Tenerife, Canary Islands Spain.
For 26 years I have had my own little business here on the island, which I had to give up due to health problems. After several months of recovering, I had to realign and find new chores. And so I discovered the numerous possibilities the Internet provides.
We have to take good care of our bodies and health, sadly I had to experience myself, how essential your health is. Health is our greatest asset, mentally and physically!
And for this, I will do a good job.
Tips and Tricks for Successful Weight Loss Losing weight is never a magic trick; it is about learning healthy ways and adopting a healthier lifestyle. Nevertheless, it has never been comfortable adopt...Read More