Weight Loss Supplements for Men

Weight Loss Supplements for Men

What can help to lose weight ?

Weight loss supplements for men claim to help you lose weight without having to do a lot of exercises and in a very short amount of time. Weight loss supplements works in variety of ways:

  • They would decrease your appetite for food making you eat more calories than you used to.
  • Reduces absorption of some nutrients especially carbs and calories.
  • Increases the fat burning activity of your body.

We will visit some of the effective weight loss supplements for men that are commonly used:
Evolution Slimming

  1. Garcinia Cambodia Extract

  • Was made famous when it was mentioned in 2012 at Dr.Oz Show.
  • The fruit was made famous for its extract that was marketed as a diet pill.
  • It increases serotonin levels which help decrease cravings for appetite
  • There are no reports of serious side effects, but few users reportedly suffer mild digestive problems
  • Known to only work in minimal amounts thus changes are not that noticeable

 
 
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Hydroxycut
Hydroxycut – One of the most popular weight loss supplement in the world

  1. Hydroxycut

  • One of the most popular weight loss supplement in the world
  • Includes weight loss ingredients particularly caffeine and some other plant extracts
  • Shows 2.5 kilograms weight loss for over three-month period of daily use
  • Side effects can be caused by the active ingredient caffeine may include jitters, tremors, nausea, diarrhea and irritability
  • There is only one study of this product. More studies are required to prove efficiency.

 

Orlistat (Alli)
Orlistat – It is shown to have other benefits such as decreased blood pressure and reduced risk of type 2 diabetes
  1. Orlistat (Alli)

  • Sold at over-the-counters as Alli
  • Works by inhibiting fats on the gut making our tummies absorb fewer calories
  • Studies claimed to have resulted in increased weight loss by 6 pounds
  • It is shown to have other benefits such as decreased blood pressure and reduced risk of type 2 diabetes
  • Side effects include loose stools, frequent bowel movements and others like nutrient deficiency.
  • It is recommended to eat low-fat diet when taking Orlistat to minimize side effects.

 

Evolution Slimming

  1. Raspberry Ketones

  • Raspberry ketone is found on raspberries and it is responsible for its smell. Synthetic versions of this chemical are being sold as a weight loss supplement.
  • The chemical increases the breakdown of fats but it is not tested on humans
  • The studied have only tested in rats which resulted in positive response when used in larger doses. No human testing was done.

 

Forskolin
Studies conclude that there are no specific weight loss results found in obese men and women
  1. Forskolin

  • It is a plant extract that is believed to aid weight loss
  • It is believed to increase the levels of cAMP compound inside the cells to stimulate fat burning
  • Studies conclude that there are no specific weight loss results found in obese men and women
  • There are limited data for the lists of side effects as well as the products efficacy

 
 
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