The Battle Against The Bulge

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The Battle Against The Bulge – Do You Have The Right Weapons In Your Arsenal? Fighting the fat is a war that millions find themselves trapped in for years. Even when they gain short-term success, ta... Read More

What Is Technology Doing

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What is Technology Doing to Our State of Mind? “I’ve had a strange feeling in my eyes for the last few days. A friend has just told me that it could be digital eyestrain. Let me google that.” I... Read More

The Road to Recovery

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The Road to Recovery is Paved With Good Vibrations! Getting better after an injury can be a long and difficult process. You can give yourself a boost by making sure you get fit and healthy. This is on... Read More