One of the best blogs in health and fitness niche.
My name is Ralf – Detlef , I am 57 years old .
I am from Germany, but living now for 29 years already on Tenerife, Canary Islands Spain.
For 26 years I have had my own little business here on the island, which I had to give up due to health problems. After several months of recovering, I had to realign and find new chores. And so I discovered the numerous possibilities the Internet provides.
We have to take good care of our bodies and health, sadly I had to experience myself, how essential your health is. Health is our greatest asset, mentally and physically !
And for this I will do a good job .
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